Meal Planning Made Easy for Families on ZOOM


Join Rooted Nutrition’s Andrea Potter who will share her approach to making nutritious, tasty plant-based meals in under an hour. You can cook along if you so choose. Ingredients list and recipes are provided in advance. More cooking classes are anticipated soon. Email Gaye to be informed of upcoming sessions.

Our first cooking session of the New Year will be on Friday, Feb 5, 2021 from 5-6 pm on Zoom. Email Gaye (above).

Theme is Busy Weeknight Meals in under an hour. Westcoast Poke and chocolate mousse are the recipes!

Meanwhile, check out 3 recipes on our YouTube Channel, Chickpea and Yam Curry, Stewed Barley and Portobello Mushrooms, and a short tutorial from Andrea on cooking beans and legumes from scratch. T