Join Rooted Nutrition’s Andrea Potter who will share her approach to making nutritious, tasty plant-based meals in under an hour. You can cook along if you so choose. Ingredients list and recipes are provided in advance. More cooking classes are anticipated soon.
Zoom Family Cook Along with Chef Andrea Potter
Tuesday, May 30, 2023
5:30 pm-6:30pm
In this class, we make Pico de Gallo to enjoy fresh with quick, tasty and simple fish tacos (or choose refried beans).
We will transform the remaining Pico de Gallo into probiotic-rich, tangy fermented salsa (fermented for about 3+ days).
Registration: https://www.eventbrite.ca/e/627272136847
Previous recipes:
Sushi Sandwich and Energy Ball – Google Docs
Roasted Vegetable and Bean Spread Sandwich.docx – Google Docs
Brined Pickles Revised Mar 2021 (1).pdf – Google Drive
Pulled Jackfruit Burritos (make-at-home instructions).docx – Google Drive